You're not broken.
Your cortisol is.

Cortisol is your stress hormone. When its daily rhythm breaks, your sleep, mood, and energy break with it.

A clinical-grade test maps your unique cortisol rhythm. A personalized supplement plan brings it back into balance. No guesswork. Just your data, your plan, your reset.

Start My Reset

HSA/FSA eligible through TrueMed

Woman feeling calm and restored

You're doing everything right.
So why do you still feel like this?

● Waking up at 3am with your mind racing
● Crashing every afternoon, reaching for another coffee
● Snapping at people you love over things that shouldn't bother you
● Exhausted but somehow can't fall asleep
● Stubborn weight that won't budge no matter what you do

It's not your willpower. It's not your diet. It's your cortisol.

What cortisol is actually doing to your body

Cortisol is your stress hormone. It's supposed to peak in the morning and drop at night. Years of chronic stress breaks that rhythm.

↑ Spikes at night = wired, can't sleep
↓ Crashes in the morning = can't function without caffeine
↔ Elevated all day = anxiety, weight gain, brain fog

Your doctor's standard blood test doesn't measure this. It only flags critical levels, not your daily rhythm.

Morning Midday Evening Night Healthy rhythm Dysregulated Cortisol Level
Dr. Thara Vayali

Meet the founder

Built by a doctor with 10,000+ hours in women's hormone health

Dr. Thara Vayali built the Cortisol Reset Plan from clinical experience, not a textbook. Hundreds of women. Real patterns. Evidence-based protocols designed by someone who has actually helped women fix this.

Your cortisol rhythm isn't generic.
Your solution can't be either.

Hundreds of profiles tested. No two are the same. We start with data, not supplements.

At-home saliva test maps your unique daily cortisol curve

Personalized supplement plan built from your actual lab results

1-on-1 access to a hormone health expert

Not "take ashwagandha and hope for the best." A targeted protocol built for your pattern.

See What's Included

How it works

1

Test

At-home saliva test. 4 samples, one day. No needles, no appointments.

2

Understand

Personalized report in plain language. Your curve, what it means, where you need support.

3

Reset

Supplements matched to your pattern + 1-on-1 expert access.

Start My Reset

What women are saying after their reset

78%

reported better sleep within the first month

★★★★★

"After years of waking up at 3am, I'm finally sleeping through the night. It took about 3 weeks to notice a real difference."

Sarah M., 38

★★★★★

"I stopped needing my afternoon coffee by week two. That alone was worth it."

Jennifer L., 42

★★★★★

"I feel like myself again. Calmer, more patient, more present with my kids."

Rachel K., 35

*Individual results may vary. Testimonials reflect personal experiences.

Everything you get

Clinical-grade cortisol test Personalized cortisol report Tailored supplement plan 1-on-1 expert access HSA/FSA eligible

Cortisol Reset Plan

Understand your rhythm. Restore your balance.

$299

Includes your test, your supplements, and 1-on-1 clinician access.

  • ✓ Clinical-grade at-home cortisol saliva test (4 samples across the day to map your cortisol rhythm)
  • ✓ Cortisol report explaining your cortisol curve and what it means for sleep, energy, and mood
  • ✓ Tailored supplement plan based on your results and goals. Includes a one-month supply of your recommended protocol.
  • ✓ 1-on-1 access to a hormone health expert
Start My Reset

HSA/FSA eligible through TrueMed. Use pre-tax health savings.

Is this right for you?

This is for you if:

  • ✓ Sleep, energy, or mood issues that won't resolve no matter what you try
  • ✓ You want answers from real testing, not guesswork
  • ✓ You've tried the generic protocols. The one-size-fits-all advice. You're ready for something built from your actual data.

This is not for you if:

  • ✗ Under 18, pregnant, or breastfeeding
  • ✗ Medical conditions affecting liver, kidney, heart, or immune function
  • ✗ Looking for a quick fix (this is a guided process)

Common questions

At-home saliva. 4 samples, one day. About 2 minutes each. No needles.
Many notice improvements in weeks. Full recalibration is gradual over the plan.
Standard blood tests flag critical levels only. They don't measure your daily rhythm.
Wrong supplements for your pattern can make things worse. We start with data.
Yes. Pre-tax HSA/FSA funds accepted through TrueMed.
Yes. Your full cortisol report is yours to download and share with any provider, including your PCP.
Your supplement plan is reviewed for common medication interactions during your 1-on-1 consult. Just bring your current medication list.

You've carried enough.
It's time to feel like yourself again.

Clinical-grade testing. Personalized plan. Results you can measure.

Start My Reset

HSA/FSA eligible  |  At-home test  |  Personalized in days